End the Food Battle
without pushing, negotiating or bribing with dessert
Practical guide for parents of picky eaters (ages 1.5–8) to bring calm and enjoyment back to the dinner table - starting tonight.
⟫ Download the guide 'End the Food Battle'
⟫ And get
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More calm at the table - without negotiations or power struggles
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Your child will try more foods (out of curiosity and confidence)
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5 practical steps + scripts you can use right away
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More enjoyment and less tension at the table
⟫ This is how it works
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PDF-guide of 39 page
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Instant download
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Start implementing straight away
Parentcoach, specialized in picky eating. With a clear approach, I help parents guide their child to look at food with confidence and curiosity - so calm returns to the dinner table.
❤️ Supported over 150+ families
⭐ 5.0/5 average rating
Hi, I am Josine
✔️Instant access
✔️ One time payment $19
✔️ 5 Simple steps - start using straight away
You put dinner on the table and before anyone even takes a bite your child blurts out: “Yuck, do we have to eat this? I don't like it.” You see the frown, the crossed arms, maybe even a few tears. And while you’ve just put effort into a healthy, tasty meal, you think: “Here we go again…”
It’s completely normal for kids to dislike certain foods from time to time. But sometimes it drags on, or their acceptable food list becomes so limited that you start to worry if they’re getting enough nutrients, or fear they’ll stay picky forever.
You may have tried lots of things already, but nothing seems to work, and mealtimes often end in tension, negotiating, or power struggles.
“Ew, gross, I’m not eating that!”
Sound familiar?
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Your child is very picky and won’t eat any green vegetables or only eats plain pasta.
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Your child cries, negotiates, or refuses whenever they’re asked to eat something they don’t want.
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Your child rejects the whole meal because there’s one ingredient in it they don’t like (“Ew, peas!”).
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You find yourself begging “please, just one bite” or threatening “no dessert unless..." just to get them to eat something.
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You hide vegetables in meals so your child won’t notice.
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You make a separate dish for your picky eater.
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You're embarrassed your child eats so little and feel like you’re failing.
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You’re afraid your child will always be a picky eater if you don’t do something now.
Why my method works
This guide doesn’t repeat the same standard tips you hear everywhere, like “just keep offering it” or “let your child help with meal prep.” Sure, those things can help, but they won’t create the transformation you’re looking for. My step-by-step method will.
With five simple steps, your child will start looking at food with curiosity again, feel confident trying new things, and you’ll finally experience calm, enjoyable meals together.
The steps are practical and clear so you can start using them right away, starting tonight.
They’re based on the psychology behind eating and on the growing need children have for independence. That’s exactly why this method works so well for strong-willed or spirited kids, who often react even more intensely to pressure or expectations.
This guide will:
✔️Create calm at the table
No more battles, fussing, or endless negotiating - just relaxed, enjoyable meals together.
✔️ Help your child feel confident to try new foods
Curiosity returns, and your child starts trying more, step by step - without pressure or tricks.
✔️ Reduce stress and boost your confidence
You know how to respond effectively, understand your child’s behavior, and feel more assured as a parent.
✔️ Build a lasting positive relationship with food
You lay the foundation for healthy and enjoyable eating habits - now and in the future.
What's included
A practical guide that helps your child look at food with confidence and curiosity, and brings calm back to the dinner table.
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A 39-page e-book
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Instant download (PDF format)
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A simple 5-step plan you can start using straight away
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Practical, easy-to-apply tips
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Suitable for children ages 1.5 to 10
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Clear explanations of the psychology behind picky eating: why kids react this way, what does work, and how you can respond effectively
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Answers to common questions such as: Should you use dessert as a reward? Stick to firm boundaries or be more lenient? How to stick to boundaries?
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Sample scripts you can use so you and your child can talk about food in a more positive way
Now available for only $19.
Parents are saying
Katherine Little
Ruth Jordan
"Tackling picky eating is daunting. The clear 5-step program makes it approachable and doable"
Erica Knowles
"Incredibly valuable to frame the conversation in a constructive way"
"It completely changed my mindset around picky eating"
FAQ
⋙ What age is this guide for?
The guide is designed for parents of children between 18 months and 8 years old. The approach also works for younger or older children, but the examples and language are tailored to this age group.
⋙ Will this work if my child only eats pasta and bread?
Yes, absolutely. The guide is specifically intended for extremely picky eaters. You’ll learn how to remove the pressure so your child can explore at their own pace, with confidence and curiosity — without any force.
⋙ How quickly can I start using it?
Immediately. You can download the PDF right after purchase. About 30 minutes of reading, and you can start applying it tonight.
⋙ What if my child refuses to try anything, no matter what I do?
That’s exactly when it’s important to use a different strategy and remove the pressure. The guide shows you how to create a safe environment where your child naturally becomes curious — without you having to push.
⋙ Is this a course or a book?
It’s a practical 39-page PDF guide. No videos, no weekly lessons. Just a clear, actionable guide you can start using right away.
⋙ Is there a money-back guarantee?
Because you get immediate access to the full guide after purchase, unfortunately a money-back guarantee is not possible.